Organic Spa Blog

Why Organic Cotton?

The more intensively a textile comes into contact with the skin (and the more sensitive the skin), the higher the human ecological requirements to be met. –Oeko-Tex Standard 100 Some eco-friendly solutions require bales of

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Delicious New Supplement, a Super-Berry Antioxidant

I realize how many, many Americans are always on the lookout for the next “miracle” herb that’s new to us but long-used in other cultures, such as the trusty acai berries or gingko biloba.

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Boost Your Energy Level in 5 Minutes

I had the ultimate pleasure of interviewing integrative medical doctor Ann Marie Chiasson, MD, who explores and practices healing Energy Medicine, which is the ancient art of working with the subtle energetic flows of

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6 Natural Health Tips for American Heart Month

February is American Heart Month. It provides a healthy-heart opportunity to focus on the organ that beats around 3 billion times, nonstop, in the average human lifetime.  Your heart sustains you, provides life-giving oxygen,

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American Heart Month and Your Flu Shot

I am beginning to feel sniffly again, are you? To battle cold and flu naturally during American Heart Month, I am drinking more green tea throughout the day for its immune effects, I am

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