Organic Spa Blog

Sauna Relaxation Takes The Edge Off Moving

The hardest part is underway at the RRGH- moving boxes are being unpacked and the Fischbacks are finally getting settled into their beautiful new home. It is both a stressful and exciting time as the family is getting comfortable, unpacking and learning the new ins and outs of their home’s eco-friendly appliances and features.

Moving homes ranks up there on the list of most stressful life events, not to mention the added strain of the holiday season. Thankfully, the Fischbacks got to put their sustainable, new, infrared  Health Mate Sauna to use in helping alleviate some of the stress and tension that can accompany moving.

Sauna usage dates back many years –the first models were actually pits dug into a slope in the ground. Having come a long way since then, saunas have essentially branched off into two types, conventional saunas and infrared saunas. Conventional saunas are your typical saunas that might have hot coals or other warm objects whereas infrared saunas heat the air by emitting infrared heat.

By utilizing infrared light, the light we perceive as heat, Health Mate Saunas provide tons of health benefits and deep relaxation. The light allows for deep penetration into muscle tissues and internal organs while also removing toxins and waste in the body. Health Mate Sauna users experience weight control, pain relief, improved circulation and immune system, relaxation and overall better skin. Basically, users get to enjoy all of the benefits of sitting in natural sunlight without the harmful UV rays!

Not only do Health Mate Saunas come with health benefits, they’re eco-friendly! All of the wood used is red Canadian cedar that has been sustainably harvested and certified by the Forest Stewardship Council, Sustainable Forest Initiative and the Program for the Endorsement of Forest Certification. Health Mate Saunas are the only manufacturer of infrared saunas that boast these certifications and ensure that their products meet the highest standards of sustaining the earth’s natural resources.

What more could the environmentally responsible, health conscious person dream of? Being both infrared and eco-friendly, Health Mate Saunas are a perfect alternative to conventional saunas and they are a great way to de-stress right before the chaos that comes with the holidays.



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