As summer starts to unwind, don’t let your relaxed state of mind unwind with it. Kids returning to school and the relentless retail rush to the holidays can leave you stressed and removed from a
School bells will be ringing again shortly. And while you’re preparing for the upcoming year—buying new clothes and supplies—it’s important to keep green practices in mind. Eric Novak, executive editor of Enviro Dad, shared with Organic Spa
Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty
What goes on in the heart and mind are reflections of our outer beauty. But there are simple ways to take care of your body that will bring out your inner beauty, as well.
When the topic of “clean living” comes up, most of us focus on healthy, mindful eating and exercise. What many forget is the impact that the indoor air we breathe has on a clean,