Organic Spa Blog

Mind, Body, Beauty from the Inside Out!

JOIN Makeup Artist and Green Beauty + Wellness Coach Rebecca Casciano, Holistic Happiness Coach Jennifer Kass and Granola Glamour Life-Stylist Raquel Griffin for Mind, Body, Beauty! In this 3-hour interactive workshop, you will Learn how to enhance your inner and outer beauty!  * EXPERIENCE your beauty

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New Study: Active Lifestyles Boost Longevity

At the recent 60th Annual Meeting of the American College of Sports
 Medicine (ACSM) and 4th World Congress on Exercise is Medicine®, dozens of health experts attested to the myriad benefits of biking to

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Urban Summer Detox at Ona Spa

The basics of any fast include more green liquids and exercise, and much less processed or fast foods. Veto the caffeine and gin, and stick to raw or vegan eats for a few days. In

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Detox from Sugar in 3 Weeks

Sugar is the new controlled substance, it seems, and the average American consumes up to 31 whopping pounds per year, according to The Sugar Detox (Da Capo Press 2013) written by Brooke Alpert, MS, RD,

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A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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