Organic Spa Blog

Going Gluten-Free on a Hawaiian Holiday

I never realized how this carbohydrate-driven nutrient is in practically everything on a breakfast menu. How much gluten lurks in your favorite foods: pizza, sandwiches, muffins? Answer: Tons. Just so happens, I am traveling to

Keep Reading...

Happy New Year with 4 Healing Spa Treatments

Designed with the Baby Boomer and avid golfer in mind you’ll find unforgettable pampering choices that offer a true taste of woodsy winter and robust mountain air in the wilds of Idaho this winter

Keep Reading...

The Gift of Holiday Giving 2012

Sometimes receiving is so much better than giving, well, sorry, sometimes it just  is. In my big fluffy red stocking this year? InLite’s sexy messenger bag, backpacks and handbags boast a patent-pending interior light-up

Keep Reading...

The Yoga Gift of “Santosha” or Finding Contentment During the Holidays

Stress surrounds the holidays in numerous guises: from financial troubles and loneliness to missing frail older relatives who live far away. There is such a need for need during the holiday season. Plus,  I

Keep Reading...

Quick Veggie Meals (and side dishes) in Minutes

Fresh produce boosts immunity and fights disease. Here are several items and studies we’re covering for you this week: Sleep has a huge effect on how you feel throughout the day and nutrition plays a

Keep Reading...