Organic Spa Blog

Gardening Exercises to Tighten and Tone

Zap a few flab-prone zones while you rake leaves, re-plot your garden or perform yard work in the tightest of spaces. Certified personal trainer Jolie Glassman, owner of South Florida Boxing, says, “Certain leisure-time

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Antioxidant-Rich Extra Virgin Olive Oil

As a good Greek girl, I grew up eating extra virgin olive oil (EVOO) at practically every lunch and dinner… I also love olives, they are my favorite food. Glad to say, good-for-you olive oil

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Urban Herb Garden at The Ritz Carlton, Los Angeles

Up on the roof of   The Ritz-Carlton Spa  is a plethora of organic, succulent summer fruit and flowering herbs inspired by the abundance of produce bursting into bloom in Southern California. The new “Garden-to-Glamorous” spa

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Warm Mist Humidifier vs. Cold-Mist Humidifier

Most Americans drag their own version out of the medicine closet only when they’re stuffy and sneezy, but research shows that some humidifiers may actually help kill the flu virus, in addition to moisturizing

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Chia, Chia Mia!

Do you remember the chia pet craze from 25 years ago? Then the thought of those strange bull and ram clay figurines, coated with sprouting chia seeds, will either cause you to crack a

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