Everyone knows how beautiful Organic Spa Magazine is on the newsstands. What most people don’t understand is what a great deal of effort goes into creating something that looks effortless. Yesterday we shot five models
If you really want to get smart about protecting your beauty from sun damage this year, you’ll pack your diet with a few major nutrients that amp up your skin’s natural ability to defend against UV damage, promote healing and reduce the negative effects of the sun.
It’s a steamy summer morning and the last thing on your mind is food. You’d like to take a cool shower and sit in front of the air conditioner— but no scrambling eggs or cooking oatmeal, please.