Organic Spa Blog

A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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ABC Carpet & Home’s Second Annual Beauty, Wellness, and Wisdom Event

April 20th, 2013, New York City At 9:30 on a Saturday morning, ABC Carpet & Home, Manhattan’s eclectic, sustainability Mecca, was already abuzz. ABC’s second annual Beauty, Wellness, and Wisdom Event celebrated Earth Day; it

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Beauty Is Wellness: Build a Salad Dressing with Beauty Benefits

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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How to Combat the Causes of Fibroids

Seventy percent of women harbor benign growths either on or within the uterine wall or in the uterine cavity. For many women, fibroids can be the bane of one’s life. The good news is that

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Easy to Eat Healthy (and Local) in Oahu, Hawaii

On Oahu’s lush, tropical North Shore, a newly refurbished restaurant is offering leaner items, more vegetable dishes and everything with a locavore, farm-to-table slant. At North Shore’s Kula Grille Restaurant, menus feature ingredients sourced

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