Organic Spa Blog

2014 Is Officially The International Year of Family Farming

Food justice has been a hot topic for quite some time, but, come 2014, the issue will have more worldwide media attention than ever before. This is because the International Year of Family Farming

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Early Symptoms of Menopause

I am feeling a little grumpy this week. Perimenopause, or pre-menopause transition, is the stage of a woman’s reproductive life that begins several years before her ovaries gradually begin to produce less estrogen. It

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Little Duck Organics’ USDA-Certified Organic Healthy Snacks For Babies and Toddlers

Zak Normandin is the founder of Brooklyn-based Little Duck Organics, a USDA-certified line of little-kid-friendly fruit snacks (Tiny Fruits), and cereals that feature ancient grains.

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Beauty Is Wellness: Anti-Aging Cranberries for your Thanksgiving Table

Exactly how did cranberries go from antioxidant powerhouses, full of collagen-building vitamin C and skin-strengthening anthocyanin pigments, to vehicles for inflammatory, wrinkle-causing sugar overload?

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Vegan Recipes for Better Health, Increased Energy

I am grooving on this new healthy cookbook by Shelley Alexander, who  has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary

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