Organic Spa Blog

The Fall, Keep Cold and Flu-free with the essential oils of Clove and Cinnamon

  When the weather changes, and temperatures drop, we can be more susceptible to catching a cold or the flu. How can aromatherapy keep us healthy this fall? Try incorporating essential oils into your “Immune

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Beauty Is Wellness: The Fall Soup’s a Major Anti-Ager

This fall, make room for this anti-ager on your plate— or in your soup bowl, using the recipe ahead.

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Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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Cleansing Down Organic Avenue

The subject of cleansing and detoxing can be quite controversial. Some experts say cleansing and  detoxing isn’t necessary because the body already removes toxins through its elimination organs (lungs, skin, kidneys and digestion). Other

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Vegetarian Diets Associated with Lower Risk of Death

New research from Loma Linda University in Southern Calif., recently published online at the Journal of Internal Medicine, stated that eating your veggies is related to reduced death rates in a study of more

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