Organic Spa Blog

Fitness for Your Face

I am dry, so dry, so very dry. My face is flaky; my hair is damaged; and the skin on my arms is white and itchy. Just about the only thing that hydrates me

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Beauty Is Wellness: A Sweet, Unexpected Holiday Beauty Gift

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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