Organic Spa Blog

Track Your Body Clock to Lose Weight, Boost Stamina

How can you wake up without an alarm clock? Why does your tummy start grumbling a few minutes past your regular lunch hour? That is your ingrained body clock, and researchers now believe these

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Organic skinny jeans that look and do good

Jeans are my go-to outfit. But unfortunately cotton is one of the ‘thirstiest’ crops out there. It takes about 20,000 liters of water to make one kilo of cotton or a pair of jeans

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Eco-conscious fashion locally designed in Canada

On a recent trip to Vancouver I discovered the local fashion label Nicole Bridger. Her flagship store is based in Kitsilano and has an extensive selection of sustainable tops, dresses, cardigans, and pants. The

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