Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty
Introducing new furnishings into a home can bring a fading room back to life. Recently, my girlfriend and I purchased a new shelving unit, and it changed the dynamic of our entire apartment. Something as
I recently asked my spa therapist, “Can my forehead and my hair still be slightly intoxicated from celebrating St. Patrick’s Day?” She laughed heartily.
But the answer is yes, in the form of frizzy hair and