Organic Spa Blog

Cozy Up With Organic Cotton Flannel Sheets

One way to create a more sustainable bedroom is with an organic mattress but they can be quite pricey. If you just want to make a small change by giving your current bed an

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Avoid Halloween Health Nightmares

To make triple sure that fake ghosts, witches and spiders are the only things to be afraid of this Halloween 2013, follow these food safety tips, according to the Centers for Disease Control and

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Layer Up With Sustainable Stripes This Fall

Fall is one of my favorite seasons. It’s the perfect time of the year for hiking and getting off-peak travel deals. That’s also when long-sleeved jerseys come in really handy for day trips and

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The Fall, Keep Cold and Flu-free with the essential oils of Clove and Cinnamon

  When the weather changes, and temperatures drop, we can be more susceptible to catching a cold or the flu. How can aromatherapy keep us healthy this fall? Try incorporating essential oils into your “Immune

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Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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