Organic Spa Blog

Top 10 Tips for Healthy Digestion

If you suffer from common digestive troubles like acid reflux, bloating, constipation, gas and colon distress, here are our Top 10 Tips for long-term tummy relief:  Chew like a cow Digestion begins with the sight and smell

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Thyroid Imbalance Becoming More Common

Two of my dear friends were diagnosed just this year with thyroid imbalances: One has hypothyroid, or underactive thyroid, and my other friend has been diagnosed with hyperactive, or overactive, thyroid. Both conditions seemed

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Natural Beauty Pick-Me-Ups for the Winter Blues

Winter can be hazardous to your beauty health. Like so many of you, my state has seen more than its share of treacherous ice, snow and freezing temperatures. The calendar may say March (the

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Top Tips to Stop Sugar Cravings

Did you know that sugar is hidden in 80 percent of the food available for purchase in the U.S.? Not only that, but many healthy carbohydrates convert to sugar in the body, and fresh

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