Organic Spa Blog

10 Tips for Winter Eating

Shopping the Farmers’ Market During the cold-weather months, it can be more challenging to find fresh fruits and vegetables at the farmers’ market, when options are limited. We asked Chef Elliott Prag, Chef-Instructor at Natural Gourmet

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Gifts That Keep On Giving

‘Tis the season to go shopping! This holiday season I’ve been thinking a great deal about what constitutes picking out a great gift for someone. In accordance with trying to live a more holistic

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These Turkeys CAN Fly!

Bill Neiman, master of humanely raised meat, is now raising Heritage turkeys—just in time for the holidays

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Vegan Recipes for Better Health, Increased Energy

I am grooving on this new healthy cookbook by Shelley Alexander, who  has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary

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Beauty Is Wellness: Beautifying Spring Soup

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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