Organic Spa Blog

Beauty Is Wellness: Getting Pretty with Pumpkin

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Attention New York Natural & Organic Beauties!

If you are back in the city on September 4–and you should be, it’s past Labor Day, after all–you will want to make sure to schedule your Fashion Week coverage around “A Night for

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Cleansing Down Organic Avenue

The subject of cleansing and detoxing can be quite controversial. Some experts say cleansing and  detoxing isn’t necessary because the body already removes toxins through its elimination organs (lungs, skin, kidneys and digestion). Other

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Beauty Is Wellness: An Anti-Aging Summer Treat for Your Beauty

Summer and sweets are inseparable, especially if you live in a city or town where the ice cream truck makes a daily drive-by.

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Detox from Sugar in 3 Weeks

Sugar is the new controlled substance, it seems, and the average American consumes up to 31 whopping pounds per year, according to The Sugar Detox (Da Capo Press 2013) written by Brooke Alpert, MS, RD,

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