Organic Spa Blog

Be Breast Cancer Aware All Year Round

It’s that season again where we’re awash with little, and big, pink ribbons everywhere.  But more importantly than showing your support with a ribbon (which I am not knocking at all), it’s time to

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The Donation of Healing: Mahasukha Spa at Menla Mountain Retreat

Close your eyes, and imagine being transported to a magical land up in the Catskill Mountains of New York State. The breathtaking landscapes and fresh mountain air take all stress away the minute you arrive. The natural

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Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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Arthritis and Joint Support in Fashionable Leggings

Great for the office, yoga class or a night on the town, I tried these yoga-perfect leggings to feel more support under skirts, more like a pair of tights than leggings, but they totally

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Study: America’s Largest Metro Areas Get Their Annual Physical

Minneapolis, St. Paul, tops the “2013 American Fitness Index” for the third straight year as one of the healthiest, fittest and community-active places to live in all of America. This is an interesting and

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