Organic Spa Blog

Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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Arthritis and Joint Support in Fashionable Leggings

Great for the office, yoga class or a night on the town, I tried these yoga-perfect leggings to feel more support under skirts, more like a pair of tights than leggings, but they totally

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Study: America’s Largest Metro Areas Get Their Annual Physical

Minneapolis, St. Paul, tops the “2013 American Fitness Index” for the third straight year as one of the healthiest, fittest and community-active places to live in all of America. This is an interesting and

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Frankincense Essential Oil; Self-reflection and the Change of Season

The Frankincense tree can grow right out of a rock. Native to the middle east, in a most unforgiving terrain, its bulbous and twisted roots can just latch on to a rock’s scraggy surface

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The Inner and Outer Beauty of Amel Larrieux

Being a green makeup artist that lives a sustainable lifestyle, my favorite beauties to work with are the ones who are like-minded. It’s a beautiful thing when I come across a like-minded spirit who

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