Organic Spa Blog

Beauty Is Wellness: Beautifying Spring Soup

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

Keep Reading...

Natural Facials at Spa Nautica in Marina del Rey, Calif.

Even if you don’t live near the beach, in sunny southern California, it’s dry skin central. Maybe I had one too many margaritas last week, but my hair and face feel especially dry and

Keep Reading...

5 Natural Ways to Relax and Get to Sleep

We’ve all had sleepless nights when we toss and turn and cannot stop obsessing about a stressful situation. The next day, we’re so tired it’s more difficult to deal. (And you look puffy too.) Now

Keep Reading...

The BOC’s of Lip Gloss

Welcome to Better Organic Choice (BOC), a column focusing on makeup tips, tricks and product advice for the holistically hip. We cover the best in green glam, behind the scenes and in your face (not

Keep Reading...

American Heart Month and Your Flu Shot

I am beginning to feel sniffly again, are you? To battle cold and flu naturally during American Heart Month, I am drinking more green tea throughout the day for its immune effects, I am

Keep Reading...