Organic Spa Blog

Exercise Leads to a Stronger Immune System and Clearer Skin

More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked

Keep Reading...

Eco-Ballet Flats for Spa Style and Yoga Studios

OKA b. sent me their newest rainproof, eco-chic ballet flats (called “The Taylor $45, at right) made from recycled materials, and while the size 8 didn’t fit me (they run really small), they are

Keep Reading...

Do Yoga in the Buff, on a Bluff?

At first I thought the spa invitation said “Do Yoga in the Buff,” and the last thing in the world I want to do is perform my favorite yoga postures totally on the nude

Keep Reading...

Yoga Postures for Easy Autumn Transitions

The mornings here in Southern California are suddenly sweeter, a change is in the air, a briefness in the sunset… Boston-based yogi David Magone said, “Fall for me seems to symbolize a metamorphosis from summer to

Keep Reading...

The New DC Power Drink? It’s a Mocktail!

When Congress is in session, the place to power breakfast in Washington, DC is the Seasons Restaurant, a bright spot on the posh lower level of the sleek Four Seasons Hotel in Georgetown.

Keep Reading...