Spring is coming—I feel it. The urge to step out, let go and manifest the potential I’ve been nurturing and protecting all winter that’s been starting to peek through.
And Fennel Seed Essential Oil resonates
Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty
“Serums are the ultimate anti-aging step to your regimen,” says Erin Sehnal, Spa Director at Out of the Woods Spa at Twin Farms, a Relais & Chateaux property. “One of the amazing characteristics about serums
New York is poised to become the first state to ban plastic microbeads, which are tiny plastic spheres commonly found in facial scrubs, soaps, toothpaste and other personal-care products. In a single tube of
Coffee and chocolate were once made by live cultures and fermentation practices, a complicated chemical synthesis that occurs when you ingest live bacteria that aids your digestion and immune function.
The process of fermentation and