Organic Spa Blog

Probiotics and Fermentation Made Easy

Coffee and chocolate were once made by live cultures and fermentation practices, a complicated chemical synthesis that occurs when you ingest live bacteria that aids your digestion and immune function. The process of fermentation and

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Rose Essential Oil: “Everything’s Coming Up Roses”

It’s February, and florists are busy at work preparing buckets of roses to send on Valentine’s Day. No matter where you were raised, or which culture you connect with, roses unite us all. A

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Orange Essential Oil: Healing and Expressive

I’ve been craving oranges. I’m not exactly sure what sparked my recent obsession. It could be that the winter this year feels endless, and they cheer me up. Or maybe my body is telling me

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Chamomile Essential Oil: Starting the New Year Off with Peace

This year I rang in the new year with a comforting dose of Chamomile (Anthemis nobilis) essential oil—in my bathtub. What could be better than soaking in its deeply sweet and fruity aroma, and

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Stress Less, Get Healthy in the New Year

Everyone I know has more on her plate than ever before: demanding jobs, growing families, smaller paychecks. It’s easy to stress these days. But it’s certainly not good for your health. At all. In his

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