Organic Spa Blog

Easter Eggs Colored With Natural Dyes

Decorating eggs is a fun way to celebrate upcoming Easter and spring. There are numerous techniques to display eggs, and every culture or religion has their own unique style. Since I grew up in

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American Heart Month and Your Flu Shot

I am beginning to feel sniffly again, are you? To battle cold and flu naturally during American Heart Month, I am drinking more green tea throughout the day for its immune effects, I am

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Celebrate Healthy Salads in the New Year 2013

I attended a scrumptious press party celebrating indigenous foods imported from Chile at the end of 2012, and I want to supply the recipe for one of the most delicious green and fruity salads

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Sleep Better Study: Alone vs. in a Relationship?

Sleep experts suggest new ways to deal with couple-sleep problems without resulting to separate bedrooms. Evidence suggests having a memory foam mattress can help couples sleep more comfortably together. (I swear by earplugs to

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Watch for Halloween Dangers Around the Haunted House

Take a long moment to feel grateful this Halloween, and to go through all the Trick-or-Treat candy with care. Give half of it away as soon as you open the bag, and don’t let

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