Organic Spa Blog

Celebrate Healthy Salads in the New Year 2013

I attended a scrumptious press party celebrating indigenous foods imported from Chile at the end of 2012, and I want to supply the recipe for one of the most delicious green and fruity salads

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Sleep Better Study: Alone vs. in a Relationship?

Sleep experts suggest new ways to deal with couple-sleep problems without resulting to separate bedrooms. Evidence suggests having a memory foam mattress can help couples sleep more comfortably together. (I swear by earplugs to

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Watch for Halloween Dangers Around the Haunted House

Take a long moment to feel grateful this Halloween, and to go through all the Trick-or-Treat candy with care. Give half of it away as soon as you open the bag, and don’t let

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Do Yoga in the Buff, on a Bluff?

At first I thought the spa invitation said “Do Yoga in the Buff,” and the last thing in the world I want to do is perform my favorite yoga postures totally on the nude

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Organic Ingredients and Herb Gardens in Central Mexico

Mexico’s first “Apothecary Concierge” lives at Spa Matilda in San Miguel De Allende, Mexico, and takes the spa experience to a new level of mind-body personalization.  “Guests are involved every step of the way,

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