Organic Spa Blog

Probiotics and Fermentation Made Easy

Coffee and chocolate were once made by live cultures and fermentation practices, a complicated chemical synthesis that occurs when you ingest live bacteria that aids your digestion and immune function. The process of fermentation and

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Are You Overdue for a Dental Checkup?

People dislike dentist visits for many reasons, but regular check-ups are the best way to save money on your teeth. And save your teeth. Routine checkups give doctors the opportunity to make early diagnoses.

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Warming with Ginger Oil

Ginger root essential oil is steam distilled from the fresh cluster of root bulbs (called a rhizome)  of the ginger plant. It has a warming, spicy, woodsy and earthy aroma and has been incorporated

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Beauty Is Wellness: Baking for Fall Beauty

It’s nearly impossible to get through the holiday season without baking up a pie, a batch of cookies or a loaf of quick bread— and who would want to skip that anyway?

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Vegan Recipes for Better Health, Increased Energy

I am grooving on this new healthy cookbook by Shelley Alexander, who  has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary

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