Organic Spa Blog

Beauty Is Wellness: The Fall Soup’s a Major Anti-Ager

This fall, make room for this anti-ager on your plate— or in your soup bowl, using the recipe ahead.

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Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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Beauty Is Wellness: Getting Pretty with Pumpkin

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Healthy Families Head Back to School and Work

The first cool breezes hit Los Angeles, Calif. after a perennial 100-degree summer, and it inspires my family and friends to get healthier and fitter, and to take advantage of the change of seasons.

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Attention New York Natural & Organic Beauties!

If you are back in the city on September 4–and you should be, it’s past Labor Day, after all–you will want to make sure to schedule your Fashion Week coverage around “A Night for

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