Organic Spa Blog

Merry Christmas to Me and You and Yours

Sometimes receiving is so much better than giving, well, sorry, sometimes it is! InLite’s sexy messenger bags, backpacks and handbags boast a patent-pending interior light-up system designed to illuminate with the touch of a

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The Yoga Gift of “Santosha” or Finding Contentment During the Holidays

Stress surrounds the holidays in numerous guises: from financial troubles and loneliness to missing frail older relatives who live far away. There is such a need for need during the holiday season. Plus,  I

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Happy Anniversary in St. Lucia, Spa Lovers

The Ladera Resort, in St. Lucia, West Indies in the Caribbean, is known for its pioneering open-air architecture and eco-friendly practices at 1,100 feet above the sea. For its own 20th Anniversary this year,

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Nurture Your Nature (Every Chance You Get)

As the largest source of open space lands in the country, our local parks play a critical role in the quality of life for all Americans, but especially for city children. Local park and

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Sleep Better Study: Alone vs. in a Relationship?

Sleep experts suggest new ways to deal with couple-sleep problems without resulting to separate bedrooms. Evidence suggests having a memory foam mattress can help couples sleep more comfortably together. (I swear by earplugs to

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