Organic Spa Blog

Nurture Your Nature (Every Chance You Get)

As the largest source of open space lands in the country, our local parks play a critical role in the quality of life for all Americans, but especially for city children. Local park and

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Sleep Better Study: Alone vs. in a Relationship?

Sleep experts suggest new ways to deal with couple-sleep problems without resulting to separate bedrooms. Evidence suggests having a memory foam mattress can help couples sleep more comfortably together. (I swear by earplugs to

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Watch for Halloween Dangers Around the Haunted House

Take a long moment to feel grateful this Halloween, and to go through all the Trick-or-Treat candy with care. Give half of it away as soon as you open the bag, and don’t let

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Exercise Leads to a Stronger Immune System and Clearer Skin

More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked

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Eco-Ballet Flats for Spa Style and Yoga Studios

OKA b. sent me their newest rainproof, eco-chic ballet flats (called “The Taylor $45, at right) made from recycled materials, and while the size 8 didn’t fit me (they run really small), they are

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