Organic Spa Blog

How to Combat the Causes of Fibroids

Seventy percent of women harbor benign growths either on or within the uterine wall or in the uterine cavity. For many women, fibroids can be the bane of one’s life. The good news is that

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PHYTOMER XMF: A New Frontier in Anti-Aging Marine Cosmetics

Off the coast of Brittany in the Iroise Sea, the PHYTOMER scientific team identified a plankton microorganism capable of naturally producing a sugar with exceptional anti-aging properties: XMF. To collect this unique marine sugar, researchers

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Nourishing the Heart with Chocolate and Fish Oil

According to The National Coalition for Women with Heart Disease (womenheart.org), 42 million women in the United States are now living with heart disease.  Here are some of my best heart health strategies. Magnesium The top

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Boost Your Mood

One in ten Americans suffers from depression. The Centers for Disease Control (CDC) estimates depression will be the second most debilitating disease worldwide by the year 2020. “Top risk factors include being unable to work or

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The Benefits of Daydreaming

“The most successful people in any endeavor–whether business, science, athletics, or the arts–are visionaries. And what is a ‘vision?’ At the end of the day a ‘vision’ is just an upscale word for ‘daydream,’

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