More than three cups of coffee a day may pack as many free radical- fighting antioxidants as a good glass of Pinot Noir or Cabernet.
How can you wake up without an alarm clock? Why does your tummy start grumbling a few minutes past your regular lunch hour? That is your ingrained body clock, and researchers now believe these
More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked