Organic Spa Blog

Exercise and the Art of Self-control

For me, knowing that regular exercise mediates daily stress and helps me steal one hour per day all for myself is enough to get me to the gym 4 to 5 days a week.

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Would You Go 500 Miles for Our Trees?

This year’s STIHL Tour des Trees—a 500-mile bike ride dedicated to saving trees—takes place July 27 to August 2. There are still spaces available! Click here to sign up, or donate directly to the fundraiser by

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Natural Sleep Solutions

Some people are just born to sleep. Loud traffic? Keg party next door? Not even earthquakes will keep them from an appointed snooze! When insomnia becomes chronic, it can lead to numerous health problems, including

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Banish Back Pain with Expert Tips

Back pain is one of the most common health issues in the United States, with up to 80 percent of the population suffering the condition at some point. “This exceedingly high number is just

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Improving the Patient to Doctor Relationship

Most parents want online options from kids’ health care providers, but half say it should be free, according to a national health care poll. In fact, most parents would love to get an email

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