Organic Spa Blog

New Study: Active Lifestyles Boost Longevity

At the recent 60th Annual Meeting of the American College of Sports
 Medicine (ACSM) and 4th World Congress on Exercise is Medicine®, dozens of health experts attested to the myriad benefits of biking to

Keep Reading…


Beauty Is Wellness: Super-Slimming Summer Beauty Foods

You could cross your fingers that you wake up on Saturday with a flat belly, or you could get proactive by filling your diet with naturally slimming, seasonal beauty foods. Where to start?

Keep Reading…


The Elixir of Laughter

“This is not a journey for cowards, it takes enormous courage to plumb one’s depth.” Maureen Murdock The Heroine’s Journey For those of you who make me laugh or smile, the door is always open.

Keep Reading…


Breast Cancer Health and Giving Back

When Angelina Jolie underwent a preventive double mastectomy after learning she carries a mutation of the BRCA1 gene, which puts her at higher risk for breast cancer and ovarian cancer. She wrote in the

Keep Reading…


Angelina Jolie and More Answers to Breast Cancer

Communication, communication, communication. The courageous actress started a major health conversation that’s never been so front-and-center before. The outspoken mother of six was poignant, scientific and eloquent in her article but she’s mobilized a

Keep Reading…