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Organic Spa Blog

Green Guy’s Perfect Day: Scottsdale

To be perfectly honest, I didn’t expect to find much in Scottsdale, Arizona. When I left, though, I felt like I had discovered a hidden gem. Scottsdale is Phoenix’s cool little brother. It feels

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A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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Warming Up, Cooling Down to Boost Your Golf Game

Calling golfers and weekend warriors: Lower your golf score, prevent shoulder and back injuries, and learn how swing and chip with more stability and power. How? By adding a simple warm-up before you play

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Three New Ways to Bust an Exercise Rut

If you can type in your favorite program on the elliptical machine without looking up from Dr. Phil, and you can jog laps around the track with your eyes closed, you have also stopped

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Tennis Trend: “Zennis” When You Travel

Are you on top of tennis trends? Tennis participation grew 4 percent in 2012, topping 28 million players for the first time since 2009, according to the annual participation survey conducted for the United States

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