Organic Spa Blog

Five Must-Packs for the Green Camper

First, a confession: I’m not a camping kind of guy. I enjoy fishing, kayaking, and doing honest-to-goodness absolutely nothing for hours, but as a whole, the activity doesn’t rank high on my list of

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Urban Summer Detox at Ona Spa

The basics of any fast include more green liquids and exercise, and much less processed or fast foods. Veto the caffeine and gin, and stick to raw or vegan eats for a few days. In

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Stay Hydrated And Fit With Reusable Water Bottles

When I hiked Machu Picchu a few years ago, I did not enjoy the beautiful scenery as much as I could have because I was not well prepared for the trail. Having learned my

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Green Guy’s Perfect Day: Scottsdale

To be perfectly honest, I didn’t expect to find much in Scottsdale, Arizona. When I left, though, I felt like I had discovered a hidden gem. Scottsdale is Phoenix’s cool little brother. It feels

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A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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