Organic Spa Blog

Warming Up, Cooling Down to Boost Your Golf Game

Calling golfers and weekend warriors: Lower your golf score, prevent shoulder and back injuries, and learn how swing and chip with more stability and power. How? By adding a simple warm-up before you play

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Three New Ways to Bust an Exercise Rut

If you can type in your favorite program on the elliptical machine without looking up from Dr. Phil, and you can jog laps around the track with your eyes closed, you have also stopped

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Tennis Trend: “Zennis” When You Travel

Are you on top of tennis trends? Tennis participation grew 4 percent in 2012, topping 28 million players for the first time since 2009, according to the annual participation survey conducted for the United States

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Natural Facials at Spa Nautica in Marina del Rey, Calif.

Even if you don’t live near the beach, in sunny southern California, it’s dry skin central. Maybe I had one too many margaritas last week, but my hair and face feel especially dry and

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Get Naughty in Napa Valley for Valentine’s Day

If you cannot indulge in extra-luscious chocolate treats with your honey on Valentine’s Day, really then, when can you partake? Get naughty in Napa Valley this Valentine’s Day! Northern California wine country is always is a

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