Organic Spa Blog

Healthy, Skinny Summer Cocktails

Celebrate the season poolside with friends and fruity drinks packed with antioxidants that are good for your waistline and your complexion! Hotspot: Loew’s Santa Monica Beach Hotel 100% Organic Beach Berry in Santa Monica, Calif. In a

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Don’t Let Allergies Hamper Healthy Summer Fun

Are you sneezing up a storm? Ditto. Fifty million Americans are affected by common allergies and hay fever during this time of year. Experts pinpoint strategies for participating in outdoor activities, and how to

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Oprah’s Personal Trainer: July 4th Summer Travel

There’s one souvenir you don’t want to bring home from your summer vacation: extra flab around the middle.  In fact, you might even be able to shed some weight on your next vaca, kick

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Summer Shapeup Tips from Weight Loss Expert

We scored an exclusive interview with health expert and author Liz Vaccariello on her breakthrough book “The Digest Diet” about the best foods for permanent weight loss and how we can shift our fat-loss

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3 Soothing Places to Meditate this Month

Sure, your seated meditation can occur anywhere but why not push through a personal boundary and challenge your chakras too. We are Downward Dogging at the most amazing places in June, and we hope

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