Organic Spa Blog

A Very Vegan Thanksgiving

Here are a few tips, and recipes, for a yummy vegan feast.

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10 Tips for Winter Eating

Shopping the Farmers’ Market During the cold-weather months, it can be more challenging to find fresh fruits and vegetables at the farmers’ market, when options are limited. We asked Chef Elliott Prag, Chef-Instructor at Natural Gourmet

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Are You Overdue for a Dental Checkup?

People dislike dentist visits for many reasons, but regular check-ups are the best way to save money on your teeth. And save your teeth. Routine checkups give doctors the opportunity to make early diagnoses.

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Beauty Is Wellness: Anti-Aging Cranberries for your Thanksgiving Table

Exactly how did cranberries go from antioxidant powerhouses, full of collagen-building vitamin C and skin-strengthening anthocyanin pigments, to vehicles for inflammatory, wrinkle-causing sugar overload?

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Warming with Ginger Oil

Ginger root essential oil is steam distilled from the fresh cluster of root bulbs (called a rhizome)  of the ginger plant. It has a warming, spicy, woodsy and earthy aroma and has been incorporated

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