Organic Spa Blog

10 Tips for Winter Eating

Shopping the Farmers’ Market During the cold-weather months, it can be more challenging to find fresh fruits and vegetables at the farmers’ market, when options are limited. We asked Chef Elliott Prag, Chef-Instructor at Natural Gourmet

Keep Reading...

Are You Overdue for a Dental Checkup?

People dislike dentist visits for many reasons, but regular check-ups are the best way to save money on your teeth. And save your teeth. Routine checkups give doctors the opportunity to make early diagnoses.

Keep Reading...

Beauty Is Wellness: Anti-Aging Cranberries for your Thanksgiving Table

Exactly how did cranberries go from antioxidant powerhouses, full of collagen-building vitamin C and skin-strengthening anthocyanin pigments, to vehicles for inflammatory, wrinkle-causing sugar overload?

Keep Reading...

Warming with Ginger Oil

Ginger root essential oil is steam distilled from the fresh cluster of root bulbs (called a rhizome)  of the ginger plant. It has a warming, spicy, woodsy and earthy aroma and has been incorporated

Keep Reading...

Beauty Is Wellness: Baking for Fall Beauty

It’s nearly impossible to get through the holiday season without baking up a pie, a batch of cookies or a loaf of quick bread— and who would want to skip that anyway?

Keep Reading...