New research from Loma Linda University in Southern Calif., recently published online at the Journal of Internal Medicine, stated that eating your veggies is related to reduced death rates in a study of more
It’s a steamy summer morning and the last thing on your mind is food. You’d like to take a cool shower and sit in front of the air conditioner— but no scrambling eggs or cooking oatmeal, please.
Summer and sweets are inseparable, especially if you live in a city or town where the ice cream truck makes a daily drive-by.
You could cross your fingers that you wake up on Saturday with a flat belly, or you could get proactive by filling your diet with naturally slimming, seasonal beauty foods. Where to start?