Organic Spa Blog

Back to Work (and Back to School) Healthy Snacks

My schedule is suddenly more jam-packed than ever, and yet more meetings and less exercise make Nicole a grumpy girl. To ensure I continue nibbling healthy food throughout the day and avoid huge energy

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Chia, Chia Mia!

Do you remember the chia pet craze from 25 years ago? Then the thought of those strange bull and ram clay figurines, coated with sprouting chia seeds, will either cause you to crack a

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