Organic Spa Blog

The Fall, Keep Cold and Flu-free with the essential oils of Clove and Cinnamon

  When the weather changes, and temperatures drop, we can be more susceptible to catching a cold or the flu. How can aromatherapy keep us healthy this fall? Try incorporating essential oils into your “Immune

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Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

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Vapour Organic Beauty Co-Founder Krysia Boinis: Cosmetics for a Cause

Welcome to Better Organic Choice (BOC), a column focusing on makeup, skincare and beauty tips, tricks, adventures and product advice for the holistically hip. We cover the best in green glam, behind the scenes

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Arthritis and Joint Support in Fashionable Leggings

Great for the office, yoga class or a night on the town, I tried these yoga-perfect leggings to feel more support under skirts, more like a pair of tights than leggings, but they totally

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Beauty Is Wellness: The Best Fruit for Fall Beauty

Just as blueberries and peaches are starting to disappear from local markets, we’re heading into the high season for one extremely powerful beauty fruit: apples.  What makes the apple a perfect fall fruit for

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