The mornings here in Southern California are suddenly sweeter, a change is in the air, a briefness in the sunset…
Boston-based yogi David Magone said, “Fall for me seems to symbolize a metamorphosis from summer to
To celebrate National Yoga Month, bloggers and writers at Organic Spa Magazine want to enhance our flexibility and strength by first warming up with basic Sun Salutations, then performing a few of our favorite
Here at Organic Spa Magazine, we totally love our yoga, and we all appreciate different styles and fresh philosophies. We are lucky to work alongside many healers and trainers, scientists and gurus as we
Health club membership is surging because gyms are increasingly adopting unconventional programs to bolster their membership base and better motivate the marketplace to get fit, trim and healthy.
Three new trends we’ve seen recently