Organic Spa Blog

Healthy Families Head Back to School and Work

The first cool breezes hit Los Angeles, Calif. after a perennial 100-degree summer, and it inspires my family and friends to get healthier and fitter, and to take advantage of the change of seasons.

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The Inner and Outer Beauty of Amel Larrieux

Being a green makeup artist that lives a sustainable lifestyle, my favorite beauties to work with are the ones who are like-minded. It’s a beautiful thing when I come across a like-minded spirit who

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Fibromyalgia Increases Fatigue in an Exhausted Population

Fibromyalgia is a syndrome rather than a disease, and affects up to 10 million American a year. My mother was finally diagnosed after years of frustrating and often mystifying misdiagnosis. Unlike a disease, which

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Basil Isn’t Just for Pesto!

The rich sweet scent of basil has dominated my local Farmer’s Market this summer; large baskets of fresh picked sprigs are piled high at almost every stand. The aroma is alluring and intoxicating. What is

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New Study: Active Lifestyles Boost Longevity

At the recent 60th Annual Meeting of the American College of Sports
 Medicine (ACSM) and 4th World Congress on Exercise is Medicine®, dozens of health experts attested to the myriad benefits of biking to

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