Organic Spa Blog

Beauty Is Peace of Mind: Yoga Is the Way

I’m a typical New Yorker. I’m always rushing around, complaining that there are never enough hours in the day to accomplish everything. I’m concerned about the high cost of living, the rising cost of

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Don’t Wimp on Your Walks

My schedule is tight these days, and I know yours is too. I need exercise to be efficient and effective. When I can jet out for a 30- to 40-minute power walk in the

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